Laid Off, But Still Alive

unemploymentWe are still passing through the age of the great layoff. You may have been laid off some time in the last two or three years, and surely you know many friends and colleagues who either have been laid off or are living in daily fear of being laid off. Perhaps you are in this category, too. If you are, you can take steps now to survive and even thrive through the experience.

The first thing to do is get your paperwork in order. Request letters of recommendation from your boss and other people at your company. Determine who will give you a good reference and make a list of them. Gather your awards, performance reviews and achievements in a portfolio that you can bring with you to interviews.

Next, file for unemployment benefits. It’s best to have this process going, whether you use it or not. Then make peace with your situation. If you harbor resentment and anger, you’ll carry them into your job search and interviews, and they’ll sink you. Confide in a good friend, or seek professional counseling for help.

Pay attention to your personal budget. Determine where you can cut costs as you anticipate a cut in pay. Doing this earlier rather than later can spell the difference between foreclosure and keeping your home.

Finally, create a super résumé, create a LinkedIn profile if you don’t have one, and begin to network. The next job is out there, somewhere.

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If You Get Fired…

Stressed Over MoneyIt would be understandable if your first impulse upon getting fired were to burn the place down, but it would be wiser of you not to do such a thing. Getting terminated is a lot like a sudden death in the family. It’s shocking, even if you have noted indications that it might happen, and it is thoroughly life-scrambling. Termination profoundly upsets your equanimity, and without balance you are flailing around in desperate straits.

The most important thing you can do when you get fired is to give yourself the time you need to sort through your emotions. It’s all right to be angry, bitter and to feel betrayed. But right away is not the moment to be calmly accepting your own part in the saga that led you to this moment. That opportunity will come, but first you need to feel the volcanic emotions. Let them have their say, their moment out of darkness, their moment of screaming in the light. When that begins to ebb, you can grieve for your loss and the damage done to your reputation and to those you care for and depend in part on your salary.

Seek counseling. Talking to good friends helps a bit, yes, but you would be better off talking with a trained professional who can help you not only deal with your grief and disappointment, but gently nudge you along the path to seeking and securing another job. The sooner that happens, the sooner you can really put this profound disappointment behind you.

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Holding Hands

Multiracial Hands Making a CircleIt can be a lonely pursuit, the process of looking for work. The longer you are unemployed, the lonelier you can feel.

It’s partially inevitable, the solitary nature of being unemployed and looking for a new job. Scanning job lists, preparing support and primary documents, writing emails and letters, making copies, printing, and sending and mailing materials is work done alone. Like a professional writer, much of the initial work of the job hunter is done solo. But that’s only one part of the job hunting process, or should be.

The part that’s missing? A support system for the job hunter. Someone who has a job works at it, then has a range of activities at her disposal to unwind. Many of them include gathering with co-workers, supporting one another’s outside interests, and encouraging their aspirations at work.

The unemployed can do the same thing, though it isn’t much encouraged. So, what you can do is take the initiative. Call up a few friends who are unemployed or partially employed (part-time, minimum wage earners) and suggest a night each week at a coffee shop or restaurant. Start a reading club of the unemployed, or a laughter club for the jobless. If you’re so inclined, join a church group made up of job seekers.

The point is not therapy in the clinical sense. It’s about empathy and encouragement. Like the employed people who gather together, the unemployed can do the same thing. You’ll find it rejuvenating, an excellent release of frustration. That is bound to help you as you continue your search.

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Being Unemployed

Fired businessmanBeing unemployed can make you feel hopeless and miserable, but the most productive course of action is to look at your unemployment as a chance to reinvent yourself.

This is an opportunity for you to start over. If you can get over the fear of it all, you may actually feel refreshed. Whether you’ve admitted it or not, you’re probably already at the place where it can’t get much worse. So, bottom out and begin to look for new ways to break free of the cycle. Forget about your resumé. Take some free on-line classes that show you how to reinvent yourself in social media. See if your secret hobby or your weekend passion might be a better fit for you. Get to know your neighbors and spend more time with your friends to see if their work might suit you. Enjoy the relief of not being confined by all the things you hated about your last job. Focus on what it is you truly love, then see if you can find a new way to apply yourself to it. You have nothing to lose.

Photo © Lasse Kristensen – Fotolia.com